Women Connecting
Image: Lisa Behan
Women Connecting is a seasonal gathering of women offering the space to cultivate compassion, calm and creativity through the embodiment of gentle mindful yoga, breathwork, meditation, art and the sharing of food and stories.
“Being part of a women’s circle and listening to the experiences of others, contributes to our own wellbeing. It allows us to have the opportunity to be witness to our own internal judgements, thoughts and ways of being that perhaps do not serve us and also offers a space to build connection and a practice of being vulnerable, brave and strong and steadfast to walk tall in the world and soften with compassion to be supportive of others.” Maureen Murdock, Heroine’s Journey
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